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Coffee with Friends

My Story

It has always been my passionate belief, that every person should be able to live their most healthy, joyful and fulfilling life and to their greatest potential. I always wanted to know what made people ‘happy’ and how I could help them experience that in their life.


As an educator and mother of 3 sons, having grappled with challenges of my youngest son being born with a physical disability, my life was committed to helping him overcome significant health issues and obstacles throughout his life. My career in education drove me to ensure that every individual was given opportunities to uncover their own unique and diverse talents, so they could express their full potential. As a result, one of my mantras became:

“Let’s focus on what you can do, not what you can’t do.”

As I continued through life, trying to manage my own physical and mental health issues, it was the end of my 30-year relationship that had me ask myself the BIG question – “Was I living a meaningful life that I really loved?”


Having also recovered from some major financial setbacks throughout that time as well, my internal dialogue gnawed at me “There has to be something more to life”. One day, I had an epiphany: Now is THE time. Time to stop playing safe. Time to stop playing small. Time to start creating a life that has meaning and purpose. One that I feel truly inspired to pursue.

My subsequent study in the teachings of Louise Hay, Shakti Gawain and others and further work in transformational therapy incorporating hypnotherapy, Cognitive Behaviour Therapy (CBT) and Neuro-Linguistic Programming (NLP) have motivated me to share the power of these and to have a greater impact on peoples lives.


Being the optimist that I am, and seeker of all things positive around mindset and wellbeing, my life’s mission is to be of service to others to overcome and smash through all those limiting beliefs that get in the way of you evolving into your most authentic, true self and living a life full of potential  – YOUR way!


If that sounds like something that your heart desires - if you want more joy, inner peace and love in your life then... let’s get going and do this together!

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