Throughout the early years of raising my young family and managing the stresses and demands of a household, financial stresses, work and relationships, I rarely if ever, entertained the thought of going away to spend time on myself for myself. The thought of that felt completely selfish and indulgent.
Until one day when I was nearing the breaking point, a dear friend recommended we go away on a retreat to ‘work on ourselves’. I had never done anything like it, and I thought it was going to be a time for me to get away and just enjoy some sleep-ins!
Little did I realise that this was going to be far more impactful and healing than I could have imagined.
Inspired from the phenomenal work and philosophies of Louise Hay, Shakti Gawain and Marisa Peer, this invaluable retreat of inner healing and self-love is the perfect elixir to embrace new opportunities and set new intentions.
Honour yourself in a weekend of “me-time” with rejuvenating techniques and remedial tools to help shift unhelpful and problematic patterns and behaviours, that keep you stuck in a cycle of self-sabotage and doubt.
The venue for the retreat is the beautiful property of Tanah Marah, which is a 3 and a half hour drive south of Perth between Margaret River and Cowaramup. Guests can arrive any time from Friday 2pm onwards with our first ‘Welcome Session’ commencing at 6pm, with the final session concluding on Sunday at 12pm.
You will be able to immerse yourself in the peaceful surroundings and unplug from the matrix of modern-day schedules to give yourself an opportunity to focus on yourself. And to learn some techniques that will assist you to:
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Release outdated patterns and past pain
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lnspire positive change which will help you to make major shifts moving forward
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Feel more at peace, joy and bliss within yourself
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Tap into your own spirit to feel more rejuvenated, energised and connected.
The package includes:
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Luxurious accommodation on site with your own private bedroom and bathroom in a shared self-contained apartment with all meals and refreshments provided
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A gift bag valued at $300 to take away with you
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Yoga, breathwork, meditation, hypnotherapy, sound healing and journaling.
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A specially crafted, locally sourced organic, plant-based menu
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Fresh cold pressed juices and herbal teas
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A safe and supportive environment that provides space for true contemplation and self-healing.
Price per person in Private Bedroom & Bathroom: $1195
Twin Share per person: $995
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For more info or to book your place, email through to tina@tinadewberry.com
With limited places, this retreat is a nourishing experience that will bring about change in your life and will leave you with an increased awareness and a better understanding of yourself.
I look forward to connecting with you.
Much love, joy and light
Tina